Tuesday, June 29, 2010
Ragnar Relay series
I have been training for the past month for the ragnar relay series that is 184 miles. I ran it last week and I owe my durability to the X7i incline trainer. It's quality and google maps helped pave the way for me to accomplish my goal of running 184 miles.
Wednesday, June 2, 2010
X7 Workout
Yesterday I ran 4.5 miles on the Incline Trainer at about a 20 percent incline. It was one of the hardest workouts I have ever done in my lifetime. I woke up feeling sore,and I could tell which muscles were getting worked out the most.
If you would like to order one of these machines contact: 888-308-9614
If you would like to order one of these machines contact: 888-308-9614
Subscribe to:
Posts (Atom)