Wednesday, June 2, 2010

X7 Workout

Yesterday I ran 4.5 miles on the Incline Trainer at about a 20 percent incline. It was one of the hardest workouts I have ever done in my lifetime. I woke up feeling sore,and I could tell which muscles were getting worked out the most.

If you would like to order one of these machines contact: 888-308-9614

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